Participation in sports provides many health benefits. Unfortunately, any type of intense physical activity carries a risk of injury. Damage to bones, muscles, tendons, or ligaments can result in loss of strength, weakened joints or mobility impairment. An Edwardsville IL chiropractor uses natural, drug-free therapies to provide effective relief for both traumatic and repetitive stress sports injuries.
Strains and sprains are acute injuries often caused by a fall, collision, or sudden impact during sports competitions. Strains are major tears in the muscle, usually due to overstretching. They can affect the lower back, shoulders, thighs, calves, or hamstrings. Sprains are twisted, torn, or stretched ligaments, usually those around the knee, wrist, or ankle joint.
Repetitive stress injuries are caused by strenuous overuse of muscles and tendons in sports where the same motion is used over and over. They include tennis elbow, golfer's elbow, tendonitis and bursitis. An accumulation of tiny tears in the tissue leads to pain, swelling, weakness, and limited motion.
Chiropractic adjustments can help to alleviate many instances of sports injury pain. Accidents incurred on the playing field frequently cause vertebrae to shift out of position. The resulting misalignment can trap nerves or exacerbate problems with joints, ligaments, or muscles. The chiropractor gently realigns the vertebrae to relieve pressure from injured tissues.
Specific massage techniques are used to accelerate healing of strains, sprains, and repetitive stress injuries. The chiropractor uses his hands to evaluate the consistency, elasticity, and motion of injured soft tissues. He then manually adjusts the extension and positioning of tissue fibers. This process helps to reduce pain, calm inflammation, and increase flexibility.
The Edwardsville IL chiropractor guides athletes through personalized rehabilitation programs designed quickly return them to peak performance. Sports injury patients are assigned exercises and stretches designed to restore strength, endurance, and maximum range of movement. Patients are also given practical advice on ways to avoid injuries on the playing field.
Strains and sprains are acute injuries often caused by a fall, collision, or sudden impact during sports competitions. Strains are major tears in the muscle, usually due to overstretching. They can affect the lower back, shoulders, thighs, calves, or hamstrings. Sprains are twisted, torn, or stretched ligaments, usually those around the knee, wrist, or ankle joint.
Repetitive stress injuries are caused by strenuous overuse of muscles and tendons in sports where the same motion is used over and over. They include tennis elbow, golfer's elbow, tendonitis and bursitis. An accumulation of tiny tears in the tissue leads to pain, swelling, weakness, and limited motion.
Chiropractic adjustments can help to alleviate many instances of sports injury pain. Accidents incurred on the playing field frequently cause vertebrae to shift out of position. The resulting misalignment can trap nerves or exacerbate problems with joints, ligaments, or muscles. The chiropractor gently realigns the vertebrae to relieve pressure from injured tissues.
Specific massage techniques are used to accelerate healing of strains, sprains, and repetitive stress injuries. The chiropractor uses his hands to evaluate the consistency, elasticity, and motion of injured soft tissues. He then manually adjusts the extension and positioning of tissue fibers. This process helps to reduce pain, calm inflammation, and increase flexibility.
The Edwardsville IL chiropractor guides athletes through personalized rehabilitation programs designed quickly return them to peak performance. Sports injury patients are assigned exercises and stretches designed to restore strength, endurance, and maximum range of movement. Patients are also given practical advice on ways to avoid injuries on the playing field.
About the Author:
Chiropractic care helps relieve heel, buttock, and neck pain naturally. You can get more information about a well-trained Edwardsville IL chiropractor at http://www.infinitewc.com now.
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